I’m very active and will happily participate in most anything healthy and fun that you’re interested in. Here are photos of me, leaning on my natural tendencies:
Surfing – 36 years experience, lessons for 19 years.
Golf – SCGA handicap index 10.2, 9 years experience.
Tennis – USTA NTRP rating 4.0, 16 years experience
Fitness – I can help with that too, along with Nutrition and Supplements
The addition of exercise to our recovery program is essential for many reasons. Along with a healthy body and increased energy, we also release neurotransmitters that improve mood. This also helps combat cravings for the substances we used to take to feel the same way, minus the destructive side-effects. So let’s get moving and have some fun!